Copy of Back Handspring Prep Class

Service Description

Whether you're a gymnast, cheerleader, dancer or simply someone looking to master an impressive skill, mastering the back handspring is an achievable goal with the right guidance and dedication. Although this is only a 4-week class we will set you in the right direction to get closer or even achieve the actual skill. We will prep you by walking you through each step of the process, from building strength flexibility, to performing drills and mastering the technique. If you have just recently learned this skill, this class will also benefit you as well. We will critique your technique to help you improve your form and prepare you for a combination tumbling pass like round off back handspring, back handspring or round off back handspring tuck. Skills required: * You need to know how to fall into a bridge from the standing position and be working towards a kickover. These skills will be accessed on the first class.